Welcome to Essential Wellness And Lifestyle

Aroma Yoga Zoom


Aroma Yoga Zoom Sessions blend yin and restorative yoga, with some energy asanas. Aroma Yoga is the perfect way to blend the beauty of essential oils with the benefits of yoga. Aroma Yoga can help to bring you into a deeper state of awareness and presence, transforming the yoga practice into a healing sanctuary.

For the Aroma Yoga Zoom Session, you will be given a list of the essential oils you will need for the class. Please note that as part of my Aroma Yoga Certification, only Young Living Essential Oils are used in Aroma Yoga Sessions. You will be able to purchase the essential oils for the class if you do not have them already.

Lyn is a Registered Yoga Teacher with specialties in Yin Yoga, Restorative Yoga, Aroma Yoga, Trauma Aware Yoga, Chair Yoga and Yoga Therapy. Lyn is currently working on Women’s Health Yoga Teacher specialty also.

Small group in person classes can also be arranged to be held in your home on the Sunshine Coast. Grab some friends and arrange a class. I will bring the oils. Please contact me to discuss.