Welcome to Essential Wellness And Lifestyle

Kids / Teen Yoga and Mandala Art Workshop

Join me for a workshop to help your kids find balance within themselves. 

The workshop will commence with a Kids Yoga Therapy based yoga practice, followed by a Mandala Art Meditation and a Kids Guided Meditation (Yoga Nidra). The kids will paint or colour an original Mandala created by Red Brush Art.

An impactful workshop for all children, in two age ranges: Primary School Children and High School Children.

The Experience Will Include:
  • Kids / Teen Yoga Session
  • Mandala Art Meditation (mandala watercolour painting while practicing silent mindful meditation) (Watercolour palette and paintbrush to take home)
  • Mindful Guided Meditation (Yoga Nidra)
  • Refreshments
  • Small Group Setting
  • Suitable for Boys and Girls

Please Note: No previous experience in yoga or meditation is required for this workshop. Separate sessions will be focused for Primary children and High School children.

Where: Twin Waters

Duration: 2 1/2 Hour Workshop

When: 

Primary School Workshops:

Saturday 13th March 2021: 1:00pm - 3:30pm (Easter Workshop)

Saturday 1st May 2021: 1:00pm - 3:30pm

Saturday 14th August 2021: 1:00pm - 3:30pm

Saturday 9th October 2021: 1:00pm - 3:30pm

Saturday 4th December 2021: 1:00pm - 3:30pm (Christmas Workshop)

High School Workshops:

Saturday 20th March 2021: 1:00pm - 3:30pm (Easter Workshop)

Saturday 15th May 2021: 1:00pm - 3:30pm

Saturday 21st August 2021: 1:00pm - 3:30pm

Saturday 16th October 2021: 1:00pm - 3:30pm

Saturday 11th December 2021: 1:00pm - 3:30pm (Christmas Workshop)

Cost: $65