Welcome to Essential Wellness And Lifestyle
Welcome to Essential Wellness And Lifestyle
Just believe in your dreams
Lyn is a Yoga Australia Level 1 Registered Yoga Teacher (350 HR) with specialisations in Yin Yoga, Restorative Yoga, AromaYoga, Chair Yoga and Kids Yoga (for 3-18 year olds). Her love of Aromatherapy, Ayurveda, TCM and all things wellness helps her bring many health modalities to her yoga classes. Offering online and private classes, contact Lyn for more information.
Aromatherapy has long been a keen interest of Lyn's. Currently completing her Master Aromatherapist Diploma is providing Lyn with the skills to share her passion with the world.
Lyn has always loved creating things with her hands. Living and traveling overseas opened Lyn's eyes to amazing cultures and their crafts. Lyn took many classes while living overseas and now enjoys creating her own crafts.
Battling a number of health issues that Western Medicine has had no answers for left Lyn searching traditional and alternative medicines for answers to help her heal. This searching has brought a renewed passion to the natural healing modalities with a keen interest in Ayurveda, Chakra Balancing, Aromatherapy and more. Currently completing her Natural Therapist Diploma (majoring in Ayurveda), Lyn looks forward to sharing this healing and knowledge with you.
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Hi, I'm Lyn.
My life is inspired by my family, my dog Nala and my love of travel
I love learning and exploring new things
My life is a constant journey.... it is not about the destination, but the journey
Life is what happens while you're busy making other plans, John Lennon
"Travel isn't always pretty. It isn't always comfortable. Sometimes it hurts, it even breaks your heart. But that's okay. The journey changes you; it should change you. It leaves marks on your memory, on your consciousness, on your heart, and on your body. You take something with you. Hopefully, you leave something good behind."
- Anthony Bourdain -
If you have any queries please contact me today. You are very important to me and I will get back to you as quickly as I can.
