Each month we focus on using an oil every day to help us in accomplishing our goals. Join us in choosing a method of application and simply getting this oil on and around you every day in November! My goal is to use up an entire bottle for my personal use!
Idaho Blue Spruce is great for bringing that Winter Christmas feeling into your home. No matter what the weather is where you live, who doesn't love the smell and feeling of a winter wonderland.
Considered a sacred tree by Native American tribes in the Northwest, it was used traditionally for smudging and purification rites. Spruce leaves, bark, and gum have been used historically by Native Americans for many things - spiritual ceremonies, physical health, poultices, digestive needs, immune support, and more. The oil is steam distilled from the wood, bark, and needles of the Picea pungens tree, an evergreen species native to the central Rocky Mountains. It is produced at the Young Living Highland Flats Tree Farm and Distillery in Naples, Idaho.
Constituents are naturally occurring compounds in plants (and therefore essential oils) that give them specific health-supporting properties:
Idaho Blue Spruce is an excellent oil for the guys as it helps balance and support hormone levels, especially testosterone. Because of its constituents Idaho Blue Spruce may help optimise both testosterone and growth hormone levels. Women can also use Idaho Blue Spruce for healthy testosterone as well!
Blue Spruce Essential Oil has many health benefits, including boosting Testosterone production. Dr. Dan Purser conducted a trial which had the males subjects ingest 8 drops of Blue Spruce Essential Oil within a capsule once daily. The subjects showed an increase of 30% in Testosterone levels after only two weeks, & some subjects showed up to 100% increased levels after 4 weeks. The subjects reported increased physical & mental performance in line with their new higher testosterone levels a year later. - Source
Diffusing is a wonderful health habit! We have our diffuser going almost 24/7 and love to choose blends that are supportive of individual needs or systems. Try some of these great combinations and enjoy the woodsy, sweet, grounding scent of Idaho Blue Spruce.
Join us in using Idaho Blue Spruce essential oil daily this month and beyond!
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For more information on the benefits of specific essential oils, please do a search on PubMed
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