Saturday Specials: Sound Bath Immersion

Join this group session and immerse yourself in gentle sounds as you find deeper relaxation

Overview

Embark on a mesmerising journey of tranquillity and resonance as we invite you to our immersive Sound Bath session featuring an array of soothing instruments.

Details

Feel the enchanting vibrations and resonate with the soothing tones of crystal and Tibetan singing bowls. Let their harmonious sounds wash over you, promoting deep relaxation and inner balance.


Immerse yourself in the gentle melodies of wind chimes and equilibrium chimes, their delicate tinkling creating a serene atmosphere. Experience the precise tones of tuning forks, bringing alignment and clarity to your body's energy centres.


Engage with rhythmic beats and grounding vibrations from drums, gongs, and percussion instruments. Allow their resonating rhythms to guide you into a state of meditative calm and rejuvenation.


Experience a symphony of diverse sounds and vibrations, carefully curated to envelop you in a cocoon of tranquillity, fostering relaxation, and promoting a sense of inner harmony.


This captivating session invites you to immerse yourself in a sonic journey that goes beyond typical relaxation techniques, offering a multi-dimensional experience that soothes the mind, body, and spirit.


The benefits of a sound healing session include:

  • Improves physical, mental, and emotional health
  • Reduces stress and anxiety
  • Releases mind chatter and negativity
  • Releases tension and blockages
  • Reduces pain
  • Improves sleep quality
  • Promotes lightness and centeredness
  • Increases calmness
  • Increase creativity and positivity
  • Improves clarity of mind
  • Promotes lightness and centeredness
  • Deeply relaxing
  • And more …..

Spaces are limited! Reserve your place now for an evening of profound relaxation and elevating bliss. All are welcome, no previous experience is required.

Pricing

$30

Sessions are offered by Lyn Russell.


Lyn is a Registered Yoga Therapist and a 500 HR Registered Yoga Teacher and Grand Master of Meditation. Lyn has specialties in Yin Yoga, Restorative Yoga, Aroma Yoga, Trauma Aware Yoga, Chair Yoga, Women's Health Yoga, Mental Health and Well-Being, Myofascial Release (MFR), Kids Yoga, Pre & Post Natal Yoga, Yoga Therapy, Yoga Nidra, Chanting, Pranayama and Ayurveda. Lyn is also a Kids Mindfulness Practitioner.


Lyn is a Certified Cacao Ceremony Facilitator, Certified Level 1 and 2 Sound Healer, Certified Advanced Crystal Healer and has a Master Aromatherapist and Natural Therapist Diploma (majoring in Ayurveda).


See Lyn's qualifications...

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