Immersive Wellness Session: Sound Bath, Meditation and Aromatherapy

Enter a space of peace and inner balance.

Overview

Dive into a realm of serenity and inner harmony with our holistic wellness session, fusing the enchanting realms of sound, meditation, and aromatherapy.

Details

Begin your experience surrounded by the delicate scents of nature's essences. The room will be infused with therapeutic aromas such as lavender, frankincense, and citrus, creating a space of tranquility and relaxation.


Immerse yourself in the captivating tones of crystal singing bowls, Tibetan singing bowls, gentle gongs, resonating chimes and more. Let the melodic vibrations wash over you, guiding your mind into a state of deep relaxation and tranquility, while unwinding layers of tension from your body.


Connect with your inner self through guided meditation. Explore moments of stillness, allowing thoughts to fade away, and the essence of the present moment to emerge. Discover peace and clarity as you journey inward.


As you settle into a comfortable position, allow the soothing sounds and calming scents to complement your meditation practice. Feel the synergy between sound, scent, and stillness as they intertwine to nurture your well-being.


This transformative session is designed to nurture your mind, body, and soul. Join us for a captivating experience that aims to rejuvenate, restore balance, and awaken your senses.


This session is only available once a month and spaces are limited. Reserve your spot today and embark on a revitalising journey of self-discovery and relaxation. No previous experience necessary—just bring an open heart and a willingness to embrace the magic of this holistic session.

Pricing

$30 per session

Sessions are offered by Lyn Russell.


Lyn is a Registered Yoga Therapist and a 500 HR Registered Yoga Teacher and Grand Master of Meditation. Lyn has specialties in Yin Yoga, Restorative Yoga, Aroma Yoga, Trauma Aware Yoga, Chair Yoga, Women's Health Yoga, Mental Health and Well-Being, Myofascial Release (MFR), Kids Yoga, Pre & Post Natal Yoga, Yoga Therapy, Yoga Nidra, Chanting, Pranayama and Ayurveda. Lyn is also a Kids Mindfulness Practitioner.


Lyn is a Certified Cacao Ceremony Facilitator, Certified Level 1 and 2 Sound Healer, Certified Advanced Crystal Healer and has a Master Aromatherapist and Natural Therapist Diploma (majoring in Ayurveda).


See Lyn's qualifications...

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